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Member Fox

@lundberg48mccullough
active 3 months ago
Figure out how to distract your self. The instant you experience the anxiety starting to overwhelm you, locate a thing that supplies a diversion. Be sure that it’s an issue that takes up a great deal of focus or energy, say for example a difficult challenge or even a fast work out. By paying attention to some thing aside from your anxiousness, […] View

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